White background with handwritten-style text that says, "I'm tiana"

I’m a certified fertility, prenatal, and postpartum nutritionist, certified doula, and family photographer passionate about supporting women and families through every season of motherhood. This space is where I share a little about me, the heart behind my work, and occasional recipes.

Learn more about my story.

My Services

  • Line art illustration of a place setting with a fork on the left, a plate in the center, a spoon on the right, and a glass at the top right on a black background.

    Nutrition Support

  • Line drawing of a vintage camera with flowers growing out of it on a black background.

    Photography

  • Minimalist line art illustration of a woman with long hair and a child with short hair, both with closed eyes, sharing a tender moment against a black background with soft color accents.

    Pregnancy & Postpartum Doula Care

  • Line drawing of a hand holding a smartphone, with the screen facing outward.

    Virtual Postpartum Support

Learn More
Recipes
Flavored Iced Cubes
Flavored Iced Cubes

Energizing ice cubes for morning sickness & labor

Labor Aid
Labor Aid

An Energizing Lemon-Lime Electrolyte Drink

Watermelon Slushy
Watermelon Slushy

This refreshing and hydrating watermelon…